Healthy Diet

Calories Per Serving or the Whole Package? Many Food Labels Now Tell Both

TUESDAY, Jan. 7, 2020 -- For decades, consumers have often been puzzled by what a "serving" means on Nutrition Facts labels on foods.

Well, things might have just gotten a bit clearer. New labeling regulations went into effect in January, and on many products you'll now see the total amount of calories (and various nutrients) per serving, as well as for the whole package.

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