Healthy Diet

Debbie's Story

 Debbie Kramer got her life back through the Billings Clinic WeightSmart program, a comprehensive, team-based approach to weight management. The program is based on the 4 pillars of health including metabolism, nutrition, physical activity, and behavior modification. A team of experts guide patients like Debbie through long-term, sustainable changes. After completing the year-long program, Debbie can now enjoy gardening and playing with her grandkids.
Hear Debbie's Story.
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Healthy Diet

But don't give up on fruits, vegetables and legumes -- they're still good for you

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Healthy Diet

High-sugar drinks combined with protein triggers extra fat storage by body, study finds

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Healthy Diet

Researchers suspect food quality may account for the difference

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