September 21, 2026

Healthy Food, Not One Diet, Linked To Slower Aging, Study Claims

Healthy eating might help slow the speed at which you age, and there’s more than one diet that works, a new study says.

September 18, 2026

Whole Grains: 4-6 Servings A Day Bring Major Heart Benefits

Four to six servings of whole grains a day may be the sweet spot for protecting your heart.

September 16, 2026

Banning Junk Food At Checkouts Leads To Drop In Sugar-Laden Sales, Study Finds

Banning displays of sodas, candy bars and junk food from store checkout lanes can prompt people to cut back on unhealthy eats, a new study says.

August 21, 2026

Sugary Drinks May Be Linked To Doubled Risk Of Stomach Cancer

Sugary drinks aren’t just rotting your teeth, a new study says.

August 7, 2026

Short-Term Vegan Diet May Be Linked To Lower Inflammation And Aging

Switching to a vegan diet for even a short time can reduce inflammation and slow aging on a cellular level, a new study says.