Healthy Diet

What Does Healthy Eating Look Like Anyway?

Billings Clinic Healthy Eating Lunch and Learn - April 18 at Noon Registered Dietitian Paige Cross discusses an approachable, sustainable, and healthy way of eating. Between social media, a 24-hour news cycle, and an endless array of books and articles on health and nutrition, it can be hard to cut through the fluff and junk to find evidenced-based answers to questions surrounding what to eat. Luckily, eating to promote health can be easy, flexible and full of flavor.

View the video here.
 
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Healthy Diet

Want customized diet advice to make your weight or health goals attainable? Consider working with an RD -- a registered dietitian.

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Healthy Diet

Starting each day with breakfast may help you keep the pounds off through the years, a preliminary study finds.

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Healthy Diet

Coffee. Cup of joe. Java. No matter what you call it, millions of people worldwide wake up and fuel their day with it. And though consumers might be jittery about the recent court battle in California over cancer warnings, experts say most of the science actually indicates coffee could have health benefits.

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Healthy Diet

People who smoke already face a greater risk of illnesses and early death, and a new study suggests their diets aren't doing their health any favors either.

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Healthy Diet

Would that ice cold soda be as tempting if you knew that it might shorten your life?

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Healthy Diet

Putting just a bit less on your dinner plate each day might be key to a longer life, preliminary research suggests.

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