Exercise / Fitness

 Elite SST

Billings Clinic Orthopedics and Sports Medicine’s sports specific training program, SST, and Granite Health + Fitness’ Elite Sports Performance have joined together to form Elite SST. This partnership creates the most comprehensive athletic and sports performance training in the region, with Certified Strength and Conditioning Specialists, Physical Therapists, PhD and Master’s certified strength coaches, and Athletic Trainers. View upcoming sports camps.
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Exercise / Fitness

Activities enjoyed when younger are often continued, but lots of men take up walking as they age

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Exercise / Fitness

Findings might lead to better ways to motivate folks who don't like exercise

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Exercise / Fitness

Study found using treadmills, bikes or ellipticals while on the job didn't impair thinking skills

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