July 17, 2025

Experts Recommend Healthy Lifestyle Changes Alongside GLP-1 Drug Use

GLP-1 weight-loss drugs like Ozempic and Zepbound are so effective it might seem that a person can lose weight without doing anything at all.

June 27, 2025

Body Fat Analysis, Waist Size Potentially Better Than BMI For Assessing Health

A person’s body fat percentage provides a better estimate of their risk for early death than their body mass index (BMI), a new study says.

June 27, 2025

Studies Address Muscle Loss Caused By GLP-1 Drugs

GLP-1 drugs like Ozempic and Zepbound are great at promoting weight loss, but they also cause folks to lose muscle along with fat.

June 16, 2025

Real-World Results For GLP-1 Drugs Underwhelm, Study Says

Real-world results for blockbuster weight-loss meds like Ozempic, Wegovy and Zepbound aren’t as impressive as those promised by the drugs’ clinical trials, a new study says.

June 10, 2025

An Expert's Guide to Keeping Middle-Age Spread at Bay

You're not just getting older, you're probably getting bigger.

June 4, 2025

How Do Low-Calorie Diets Affect A Person's Mood?

Counting calories isn’t simply a bummer, it might actually increase your risk of depression, a new study says.